I love Green Smoothies! I have been playing around with different ingredients and I've found one that is amazingly delicious (in my opinion).
1)Two Big Leaves of Kale
2) 1/2 Cup of Naked Green Machine
3) 1 Cup of Naked Coconut Water
4) 2 teaspoons of Flax Seeds
5) 1 Banana (missing in the picture)
6) 5 Strawberries (also missing in the picture)
7) 1 teaspoon of Vega Protein Powder
I throw them all into the blender and mix it at a low speed, then increase it to a high speed. I mix the ingredients up for about five whole minutes to make sure that it is as well blended as possible. Eventually I will invest in a better blender...but my Oster Blender works for now :-)
Update: This upcoming Monday begins Week Four of Insanity for me. I am trying to stay strong! I am five pounds down and I have lost four inches off my waist so far. I feel more energized and my strength/endurance seems to be increasing daily.
Hoping that I can keep up with this program even with school beginning soon...keep your heads held high to my fellow teachers. Only 300+ more days left until our next Summer Vacation. Only...yeah right ;-)